Yoga with Olivia

Presented by Bliss Studio Yoga

Bliss Studio Yoga is so excited to get in on the action at Unity Square by bringing the public some cooler yoga in the am! Meet Bliss Studio Yoga Instructor Olivia Symes! Olivia started her yoga journey in 2004 with prenatal yoga and was hooked! She took her 200 hour YTT in 2016 with Jade Yoga St. Petersburg, an ashtanga-based training. Then, 300hour Yoga for Athletes with Green Monkey Yoga Miami in 2017 and Karma Kids Yoga Teacher Training.
According to Olivia, “I love practicing yoga for the opportunity to turn down the volume of my mind and turn inward and listen. To become aware of myself and the moment. Getting present on my mat so that when I leave my mat I can encounter life with more intention and less reaction. Its all about the breath and breath is life. After moving to South Florida in 2002 we moved back to my hometown of Bartlesville in 2018 to be closer to my family and live in a community that I love and am proud of. My husband Dustin and I have three wicked cool kids”. Join us Tuesday at 6:30am for a yoga flow that will get your day started just right!

Contact Olivia for more information: https://www.facebook.com/blissstudioyoga