Tai Chi with Dixie

Weekly
on Tuesday
8:30 - 9:30 a.m.

Next Date: Oct 6, 2020

Jun 16, 2020 through Oct 27, 2020


Originally developed for self-defense, tai chi is an ancient Chinese tradition that has evolved into a graceful form of exercise now used for stress reduction and a variety of health conditions, according to the Mayo Clinic. Often described as meditation in motion, tai chi promotes serenity through gentle, flowing movements.

Classes are free to participants of all ages, and all classes will be led by instructor Dixie Squires.


Contact: Dixie Squires

918.335.0324  |  eat1@eau1eav1eaw1

Categories: Exercise Class

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Location

Tower Center at Unity Square
300 SE Adams Blvd
Bartlesville, OK 74006


Photo 1 of Tai Chi with Dixie.

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