Sunrise Yoga with Olivia
6:30 - 7:30 a.m.
Next Date: Oct 27, 2020
Sep 8, 2020 through Dec 29, 2020
Presented by Bliss Yoga Studio
Come give your body, mind and soul a rest every Tuesday at 6:30am at Tower Center at Unity Square (between the Community Center and Price Tower). This is open to all ages and is, of course, not only FREE, but each attendee will receive a free class pass to any Bliss class of their choice, in-studio or online. Come let Olivia Bliss you!
About Bliss' fabulous instructor, Olivia Symes: Olivia started her yoga journey in 2004 with prenatal yoga and was hooked! She took her 200 hour YTT in 2016 with Jade Yoga St. Petersburg, an ashtanga-based training. Then, 300hour Yoga for Athletes with Green Monkey Yoga Miami in 2017 and Karma Kids Yoga Teacher Training.
According to Olivia, “I love practicing yoga for the opportunity to turn down the volume of my mind and turn inward and listen. To become aware of myself and the moment. Getting present on my mat so that when I leave my mat I can encounter life with more intention and less reaction. Its all about the breath and breath is life. After moving to South Florida in 2002 we moved back to my hometown of Bartlesville in 2018 to be closer to my family and live in a community that I love and am proud of. My husband Dustin and I have three wicked cool kids”
Class will still be in session as long as it is 50°+
Categories: Exercise Class