Self Defense with Howard

on Wednesday
5 - 6 p.m.

Apr 21, 2021 through Jun 9, 2021

Presented by Bartlesville Public Library:

In this class, Howard will cover the following: physical self-defense tactics; techniques using punching/kicking bags and your body; body manipulation; body position and weak points in assailants; defense against attacks from the front and back; and everyday habits to help prevent attacks.

Categories: Exercise Class, Public Event


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