Self Defense with Howard
5 - 6 p.m.
Apr 21, 2021 through Jun 9, 2021
Presented by Bartlesville Public Library:
In this class, Howard will cover the following: physical self-defense tactics; techniques using punching/kicking bags and your body; body manipulation; body position and weak points in assailants; defense against attacks from the front and back; and everyday habits to help prevent attacks.
Categories: Exercise Class, Public Event