Rev + Flow with Rosa
on Monday & Wednesday
5:15 - 6 p.m.
Jun 19, 2023 through Nov 1, 2023
Rev + Flow w/ Rosa will be Monday & Wednesday from 5:15pm - 6:00pm
This class is free and open to the public. Please bring your own water bottle and yoga mat.
This is a high intensity, low impact workout designed for everyone. Although it is movement to music, this is not a cardio dance class. Movements are slower, easy to follow and highly modifiable whether higher or lower intensity is needed.
If it is too hot or cold outside classes will be moved inside. Check with the Bartlesville Public Library to see if and where the location changed.
Categories: Exercise Class